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CONTACT & ENQUIRY FORM
Come & Say a Little Hello
If you have a question or would like to know more about my services, please complete and submit the form below.
If you have a question about health coaching, want to explore whether working together could be a good fit, or simply aren’t sure where to start, you’re very welcome to get in touch using the form below – or book a complimentary Discover Vitality call.
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PLUS A FREE EBOOK!
worth £95!
Complimentary Discover Vitality Call
Discover Vitality is a free 45-minute conversation to gain clarity, calm the noise, and see what support could help you most. It’s a space to talk things through, ask questions, and explore whether health coaching feels like the right support for you at this point in your life. Many clients say this conversation alone helped them see their situation more clearly, even before starting coaching.
HEALTH & ENERGY QUIZ
Ahead of our call, you’ll receive a short Health & Energy Quiz (3–5 minutes) to help you reflect on your current habits, energy patterns, and challenges. This gives us a helpful starting point for our conversation and allows us to focus on what matters most to you.
HEALTH CONVERSATION
During the call, we’ll explore what’s been going on for you — from energy and cravings to stress, sleep, and patterns that feel hard to shift. I’ll share a few helpful tips, and together we’ll consider what kind of support might help you move forward. There’s no obligation to commit.